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Sports Medicine in the Woodlands

The Woodlands Sports Medicine

dedication to sports medicine and physical wellness.
Female doctor examining a patient at the hospital

Whether you’re part of a local team or just staying active with friends, The Woodlands is home to athletes of all kinds—and proven sports medicine in The Woodlands, TX, plays a key role in keeping them well.

Thankfully, you don’t have to look far. Core Health Spine & Rehabilitation offers advanced diagnostics and personalized care, trusted by local athletes for steady recovery and lasting results.

Trusted Sports Medicine in The Woodlands

chiropractor assessment with a patient

Core Health Spine & Rehabilitation offers athlete-targeted, multidisciplinary sports medicine in The Woodlands. Our integrated approach—chiropractic treatments, physical rehabilitation, and orthopedic services—creates programs that support the recovery and long-term performance of athletes of all levels.

Furthermore, our board-certified team of healthcare professionals has years of extensive experience in athletic care, so you can feel at ease knowing you’re in good hands.

Common Injuries Treated in Athletes

Our sports injury clinic in The Woodlands has supported athletes of all levels through common injuries sustained during play, including:

  • Anterior cruciate ligament (ACL) tears and sprains
  • Knee and shoulder injuries
  • Overuse injuries
  • Stress fractures and shin splints
  • Tendonitis and repetitive strain injuries
  • Growth plate injuries

We regularly care for athletes from local swim clubs, tennis tournaments, and The Woodlands Marathon. Your care plan will reflect your sport, your pace, and your goals, supporting a confident, comfortable return to your favorite activity.

Personalized Treatment Programs

No two athletes are alike, and neither are injuries. That’s why we offer various sports injury treatments in The Woodlands depending on your distinct injury, symptoms, and fitness.

Surgical and Nonsurgical Care Pathways

At Core Health Spine & Rehabilitation, patients can explore both conservative rehabilitation and surgery recovery support. 

Based on your care path, our health providers will develop a personalized return-to-sport program and injury prevention strategies tailored to your needs. Noninvasive options may include:

physiotherapist helping man exercise with dumbbells
  • Chiropractic Care: It involves placing quick, controlled thrusts to address spine and joint misalignments common in high-impact contact sports.
  • Physical Rehabilitation: Strengthening your body post-injury through targeted exercises and manual therapy helps restore it to peak condition.
  • Massages: Deep tissue massages and myofascial release improve flexibility and circulation, allowing for more efficient healing.
  • Laser Therapy: This noninvasive treatment uses light energy to reduce inflammation and stimulate tissue healing, all without invasive procedures.

One local soccer player came to us after a tough tackle left them with back pain. With a few focused sessions, Dr. Thigpen, our licensed chiropractor with over 20 years of experience, helped relieve and eventually eliminate their discomfort

Stories like this remind us that with the right care, recovery is possible. We’ll work toward the same—and more—for you.

Athlete Conditioning and Nutrition

focusing on conditioning and nutrition techniques.

Ready to restore your peak performance after an injury, or push your recovery even further? Either way, Core Health Spine & Rehabilitation is here to guide you throughout the process.

  • Prehabilitation: Targeted prehab exercises and stretches address weak points to establish a solid foundation for your athletic performance and minimize the risk of injury.
  • Sports-Specific Conditioning: We offer training programs designed to meet the unique demands of your specific sport, enhancing sports-specific movements and skills.
  • Flexibility and Balance Training: Our sports medicine doctor in The Woodlands enhances balance and flexibility through targeted mobility and coordination exercises.

Nutrition Support: Smart nutrition helps reduce injuries and speed up recovery. We’ll guide you on fueling before and after training to help you build strength and resilience.

FAQ

Some of the most common sports injuries we treat at Core Health Spine & Rehabilitation include:

ACL tears and sprains
Knee and shoulder injuries
Overuse injuries and stress fractures
Repetitive strain injuries

Rehab is often ideal for mild to moderate conditions that respond well to conservative treatments, while more severe cases that cause debilitating pain and immobility might need surgery. The best way to know is to get a diagnosis from one of our licensed providers.
It depends on your injury and symptoms, but many athletes with mild to moderate injuries start seeing improvements within a few weeks. We’ll help you understand what to expect and guide your return to play safely.
It depends on your insurance provider. Please check out our list of accepted insurances to see if yours is supported—we’re happy to help if you have questions.
Remember to bring these documents with you to help your first visit go smoothly:

Photo ID
Insurance card
Relevant medical records (e.g., X-rays, test results)

More Testimonials from
Our Happy Patients
  • D
    Ray C.
    "I had an amazing experience here at Core Health, every has been extremely kind and very knowledgeable about their work. Jay has been such a great help and has helped me on my journey to recovery. 100% would recommend to any and everyone."
    M
    Naomi H.
    "Dr. Timmons and the staff are AMAZING! Dr. Timmons especially knows her stuff and she touches on subjects past chipractic during sessions to help you. My baby has been going to her for a couple months now and he's 12 weeks. She's a remarkable, intelligent, compassionate human being and very skilled chiropractor."
  • a
    April R.
    "I had knee pain for years....Dr. Thigpen and his massage therapist, Alex, relieved the pain I had been suffering from after just a few short weeks. I couldn't believe it! Now my husband and son both see him....Dr. Thigpen's office staff is amazing and genuinely cares for their patients."
    j
    Jo Anna Z.
    "I have 3 bulging discs in my neck...Going to a chiropractor was very scary for me but finding the right chiropractor makes all the difference....Dr. Thigpen is not only extremely professional and knowledgable, he also cares very much about his patients and their overall health."

Our Clinic's List of Accepted Health Insurances

At Core Health Spine & Rehabilitation, we have worked hard to expand the health insurances we accept to make care more easily accessible to The Woodlands’ communities. Some of the insurances we accept include.

Get Lasting Back Pain Relief at Core Health Spine & Rehabilitation

Countless patients trust Core Health Spine & Rehabilitation’s sports medicine in The Woodlands to support their recovery and help them return to their sport stronger than before—and you can, too! Schedule a consultation with us today to start your path back to peak performance.

With chiropractic care, physical rehabilitation, and pain management under one roof, we offer the most direct path to healing for everyone—including speciality services for babies, children, and pregnant moms.
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Office Hours

Mon

9:00 am – 6:30 pm

Tue

9:00 am – 6:30 pm

Wed

9:00 am – 6:30 pm

Thu

 9:00 am – 6:30 pm

Fri

9:00 am –  1:00 pm

Sat

Closed

Sun

Closed

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10845 Kuykendahl Rd #102, The Woodlands, TX 77382 281-364-2673

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