Muscle spasms are one of the most painful and disruptive muscle disorders that can lead to chronic pain. If you're in The Woodlands and experiencing muscle spasms, our team at Core Health Spine and Rehabilitation can help you find relief. With the proper muscle spasms treatment, you can get back to feeling like yourself again.
The muscle is composed of fibers that contract and relax, creating movement. When these fibers spasm or cramp, they are unable to relax correctly, resulting in an involuntary contraction. Muscle spasms can affect any muscle group in the body and be incredibly painful. They are most common in the back, neck, shoulders, legs, and abdomen.
Unfortunately, many people ask themselves what causes muscle spasms and cramps. However, common culprits of muscle spasms include the following.
When a muscle is used too much or overworked, resulting in the muscle not being able to relax and contract correctly, leading to painful spasms.
If the blood supply to a particular muscle is inadequate, it can result in spasms. Poor circulation can reduce the amount of oxygen, nutrients, and other necessary components to the muscle, leading to spasms.
Improper stretching can result in muscle spasms too. Stretching should always be gentle and gradual, so as to not cause excessive strain on the muscles.
Many people often forget the importance of staying hydrated. Dehydration can cause muscle cramps, as the body needs an adequate supply of water to function properly.
Minerals such as potassium, calcium, and magnesium, are essential for muscle contraction. Low levels of these minerals can lead to muscle spasms and cramps.
Anything from neuropathy to pinched nerves can affect the nerve signals sent to the muscle, resulting in spasms.
Heat cramps are a sign of severe dehydration and salt depletion. This can cause the muscles to cramp up, resulting in spasms. Heat cramps are critical to treat right away.
Every person will vary on the severity of their symptoms, but common signs and symptoms of muscle spasms include the following.
Lower upper back pain is one of the most common symptoms of muscle spasms. This can range from a dull ache to sharp, stabbing pains depending on the severity.
Stiffness, and acute or chronic pain in the neck are common signs of muscle spasms.
Not being able to move the muscle in question can be a sign of spasms.
If you're having difficulty moving the muscle in a coordinated manner, this can be indicative of spasms.
Slow, awkward movements can also be a sign of muscle spasms.
Issues with nerve signals can result in spasms, numbness, and paralysis.
Chiropractic care is one of the best muscle spasms treatment options, as it helps to naturally restore the body's balance and health. Our team at Core Health Spine and Rehabilitation will create a treatment plan specific to address your muscle spasms, including the following treatments.
Massaging the muscles can help reduce tension, loosen tight muscles, and improve circulation.
For those whose muscle spasms result from an injury or accident, physical therapy may be necessary to restore balance and strength.
From chiropractic adjustments to acupuncture, our team will provide the best form of pain management for muscle spasms to improve your quality of life.
At Core Health Spine and Rehabilitation in The Woodlands, Texas, our team of chiropractors and treatment staff wants to help you get back to feeling your best. From injuries to muscle spasms, our team is committed to providing the best-individualized care for each of our patients, which is why we'll work with you to create a treatment plan tailored to your specific needs. Our patients know they can depend on us for reliable and comprehensive care.
You don't have to live with muscle spasms any longer. Take the first step to finding relief by scheduling an appointment at Core Health Spine and Rehabilitation today. Our experienced team of chiropractors and treatment staff is ready to help you find a muscle spasms treatment plan that works for you. Contact us today for more information or to schedule an appointment at 281-609-9029.