The Woodlands Sports Medicine

Whether you’re part of a local team or just staying active with friends, The Woodlands is home to athletes of all kinds—and proven sports medicine in The Woodlands, TX, plays a key role in keeping them well.

Thankfully, you don’t have to look far. Core Health Spine & Rehabilitation offers advanced diagnostics and personalized care, trusted by local athletes for steady recovery and lasting results.

Trusted Sports Medicine in The Woodlands

Core Health Spine & Rehabilitation offers athlete-targeted, multidisciplinary sports medicine in The Woodlands. Our integrated approach—chiropractic treatments, physical rehabilitation, and orthopedic services—creates programs that support the recovery and long-term performance of athletes of all levels.

Furthermore, our board-certified team of healthcare professionals has years of extensive experience in athletic care, so you can feel at ease knowing you’re in good hands.

Common Injuries Treated in Athletes

Our sports injury clinic in The Woodlands has supported athletes of all levels through common injuries sustained during play, including:

• Anterior cruciate ligament (ACL) tears and sprains
• Knee and shoulder injuries
• Overuse injuries
• Stress fractures and shin splints
• Tendonitis and repetitive strain injuries
• Growth plate injuries

We regularly care for athletes from local swim clubs, tennis tournaments, and The Woodlands Marathon. Your care plan will reflect your sport, your pace, and your goals, supporting a confident, comfortable return to your favorite activity.

Personalized Treatment Programs

No two athletes are alike, and neither are injuries. That’s why we offer various sports injury treatments in The Woodlands depending on your distinct injury, symptoms, and fitness.

Surgical and Nonsurgical Care Pathways

At Core Health Spine & Rehabilitation, patients can explore both conservative rehabilitation and surgery recovery support. 

Based on your care path, our health providers will develop a personalized return-to-sport program and injury prevention strategies tailored to your needs. Noninvasive options may include:

• Chiropractic Care: It involves placing quick, controlled thrusts to address spine and joint misalignments common in high-impact contact sports.
• Physical Rehabilitation: Strengthening your body post-injury through targeted exercises and manual therapy helps restore it to peak condition.
• Massages: Deep tissue massages and myofascial release improve flexibility and circulation, allowing for more efficient healing.
• Laser Therapy: This noninvasive treatment uses light energy to reduce inflammation and stimulate tissue healing, all without invasive procedures.

One local soccer player came to us after a tough tackle left them with back pain. With a few focused sessions, Dr. Thigpen, our licensed chiropractor with over 20 years of experience, helped relieve and eventually eliminate their discomfort. 

Stories like this remind us that with the right care, recovery is possible. We’ll work toward the same—and more—for you.

Athlete Conditioning and Nutrition

Ready to restore your peak performance after an injury, or push your recovery even further? Either way, Core Health Spine & Rehabilitation is here to guide you throughout the process.

• Prehabilitation: Targeted prehab exercises and stretches address weak points to establish a solid foundation for your athletic performance and minimize the risk of injury.
• Sports-Specific Conditioning: We offer training programs designed to meet the unique demands of your specific sport, enhancing sports-specific movements and skills.
• Flexibility and Balance Training: Our sports medicine doctor in The Woodlands enhances balance and flexibility through targeted mobility and coordination exercises.

Nutrition Support: Smart nutrition helps reduce injuries and speed up recovery. We’ll guide you on fueling before and after training to help you build strength and resilience.

Frequently Asked Questions