Blogs

What is Lumbar Spinal Stenosis: Causes, Symptoms and Treatments Lumbar spinal stenosis involves the narrowing of the spinal canal in the lower back. It is a degenerative condition often associated with aging, affecting approximately 11% of older Americans. Treatment options vary per case, so it’s important to understand the specifics of this condition. This blog […]

Text Neck Relief: 6 Tips to Prevent and Alleviate Neck Pain What are the chances you are reading this from your smartphone? You might already have spent long hours on your phone without a break, perhaps experiencing discomfort in your neck.  That is text neck pain, a condition that has emerged alongside our reliance on […]