Schedule Appointment281-364-2673
Back Pain

Back Pain Treatment in The Woodlands

Two women are engaged in a back pain treatment exercise

Did you know that up to 85% of people have experienced back pain at some point in their lives? And for roughly 10% of those cases, the pain doesn’t go away on its own; it becomes chronic, with some needing surgery to feel better again. Back pain is more than just discomfort—it affects your work life, sleep, and overall well-being.

If you’re enduring back pain, Core Health Spine & Rehabilitation has you covered. We offer early back pain treatments in The Woodlands, TX, helping you stay ahead of the discomfort and feel more like yourself again.

What is Back Pain?

Back pain refers to discomfort felt along your spine, from your neck to your lower back, and can range from mild to debilitating. It can stem from a range of conditions, such as:

Woman having a difficulty in sleeping cause of back pain
  • Herniated Discs: This happens when the jelly-like cushioning between each vertebra pushes through its outer layer, pressing on surrounding nerves and muscles.
  • Poor Posture: Improper posture for prolonged periods places undue strain on your spine and back muscles, leading to imbalances, fatigue, and inflammation.
  • Sports Injuries: Due to their regular high-impact activities, most athletes periodically sustain back injuries, typically sprains, strains, or disc issues, and occasionally fractures.
  • Chronic Strain: Repetitive strain causes minor but accumulating damage to back muscles, leading to chronic fatigue, inflammation, and discomfort.

Back pain doesn’t just cause aches and discomfort. It also limits your mobility, making everyday tasks like work, exercise, and staying connected to the people and activities you care about challenging. 

Common Symptoms of Back Pain

Back pain can come with other challenges that can make recovery more difficult. Some common ones include:

  • Stiffness
  • Dull or aching pain
  • Shooting pain
  • Radiating discomfort

Have you been dealing with any of these symptoms for more than two weeks? If they’re also accompanied by numbness, tingling, or trouble standing or walking, it’s a good idea to seek care early and protect your long-term comfort.

Comprehensive and Personalized Treatment Options

Pain doesn’t have to control your life. Core Health Spine & Rehabilitation offers back pain relief in The Woodlands to help you return to your daily routines through proven strategies.

Chiropractic Adjustments and Spinal Realignment

Chiropractic Adjustments and Spinal Realignment

This noninvasive approach involves using quick, controlled thrusts to your spinal joints to restore alignment, relieve nerve pressure, and support better mobility. It’s often used to ease tension and improve your body’s natural movement patterns.

Physical Rehabilitation and Core Strengthening

Rehab is a standard treatment for back pain, especially chronic cases. It consists of personalized exercises designed to build stability, correct posture, and strengthen your core, restoring its function and building resilience against future injuries.

Nonsurgical Spinal Decompression Therapy

This technique gently stretches your spine to relieve pressure from bulging or herniated discs, easing symptoms like sciatica and muscle weakness. It also eases back tension to improve your range of motion.

emphasizing a healthy lifestyle and the practice of minimally invasive therapies.

Pain Management and Minimally Invasive Therapies

Spinal decompression, biofeedback therapy, and other low-impact approaches we offer help reduce back pain and support long-term relief. These treatments work with your body’s natural healing ability and involve little to no invasiveness, so you can recover with confidence and comfort.

Sports Injury and Post-Surgical Rehabilitation

Our clinic offers custom treatment programs for sports-related injuries and post-surgery recovery. These services accelerate healing, alleviate pain, restore mobility, and prevent reinjury, supporting a full return to recovery.

Don’t wait until back pain begins to impact your daily life. Schedule an appointment as soon as possible to receive a treatment plan tailored to your specific needs.

What to Expect During Evaluation

To help you prepare, here’s what your first visit to Core Health Spine & Rehabilitation for back pain treatment in The Woodlands will look like.

  1. Medical History Review: We begin by reviewing your medical history, lifestyle, and symptoms to gain an initial understanding of your condition.
  2. Physical Exam: Next, we’ll assess your posture, range of motion, and reflexes to identify any issues affecting your spine or nervous system.
  3. Imaging: If necessary, we’ll refer you for further imaging, such as X-ray or MRIs, to get a clearer picture of what’s going on.
  4. Treatment Planning: Finally, we’ll develop a personalized treatment plan based on your exam results, helping you move toward recovery with confidence.

We rely on trusted, evidence-based practices that meet industry standards, ensuring your care is safe, effective, and prioritizes your well-being.

Benefits of Professional Back Pain Treatment

chiropractor doing some spine adjustment to the patient.

At Core Health Spine & Rehabilitation, we offer natural, drug-free, and nonsurgical solutions for back pain relief. That means our patients can avoid the side effects of medication and the long recovery times often associated with surgery.

Even with our noninvasive approach, we help improve posture, strength, and mobility, reducing the risk of chronic pain over time. It’s why so many patients turn to us for reliable, comprehensive care—all in one place.

Certified Providers. Personalized Care. Every Visit.

Core Health Spine & Rehabilitation works exclusively with certified providers who bring years of experience and trusted expertise to every treatment. Each of our back pain doctors in The Woodlands is recognized in their practice, so you know that on every visit, you’re in good hands.

FAQs

Back pain can stem from many sources, including nerve compression, disc herniation, poor posture, and sports injuries, among many others. Whether it’s a sudden strain or something that’s built up over time, we’re here to help you understand what’s behind it.
Chiropractic care gently realigns your spine to ease pressure on nerves and muscles. This can reduce tension, improve movement, and help you feel more comfortable day to day. Many patients find it’s a safe, effective way to get relief without medication.
Spinal decompression therapy involves gently stretching your spine to address conditions like disc herniation and sciatica. If these cause your back pain, spinal decompression is an excellent addition to your treatment plan.
It depends on your symptoms and the extent of your condition, but most of our patients begin to feel relief within a few weeks of starting treatment.
No referral is needed. You’re welcome to schedule an appointment directly with us—just reach out to our clinic in The Woodlands, TX, and we’ll help you begin your recovery.
Absolutely. Physical rehabilitation doesn’t just treat pain; it helps strengthen your body to build resilience against back pain, injury, and other conditions. It’s a proactive way to protect your comfort and mobility.
We do! Many of our treatments are covered by insurance, and we’re happy to help check your benefits. You can explore our list of accepted insurance providers to see if yours is included.
More Testimonials from
Our Happy Patients
D
Dawn Q.
"...I suffered with incredible tailbone pain. Unexplainable pain that would keep me from sitting for more than 30 minutes, standing for any length of time, and just miserable overall....with the help of [Dr. Thigpen] and his facility I have been able to get back to enjoying life. I can now drive long distances...and my sleep has been restored."
M
Melissa P.
" For years I had suffered with headaches and pain in my hips. After just a few adjustments and an exercise plan, my headaches and hip pain are few and far between. Now I just see Dr. Thigpen on a maintenance schedule. I would urge anyone suffering with pain to visit Dr. Thigpen."

Our Clinic's List of Accepted Health Insurances

At Core Health Spine & Rehabilitation, we have worked hard to expand the health insurances we accept to make care more easily accessible to The Woodlands’ communities. Some of the insurances we accept include.

Get Lasting Back Pain Relief at Core Health Spine & Rehabilitation

Back pain doesn’t have to take over your life. Support is available, and it works. Reach out to us at Core Health Spine & Rehabilitation for effective back pain treatments in The Woodlands, restoring your back’s health and helping you reconnect with the things that matter most.

Schedule a consultation with us today to begin your journey toward lasting back pain relief!

With chiropractic care, physical rehabilitation, and pain management under one roof, we offer the most direct path to healing for everyone—including speciality services for babies, children, and pregnant moms.
Explore the Site
Office Hours

Mon

9:00 am – 6:30 pm

Tue

9:00 am – 6:30 pm

Wed

9:00 am – 6:30 pm

Thu

 9:00 am – 6:30 pm

Fri

9:00 am –  1:00 pm

Sat

Closed

Sun

Closed

Follow Us
Contact Us

10845 Kuykendahl Rd #102, The Woodlands, TX 77382 281-364-2673

Schedule Now
All Rights Reserved.
crossmenuchevron-down